…-how and training intensity contained in each Spinervals video workout will have you smoking your friends on the road and trail in no time! Join internationally known coach Troy Jacobson for an intense cycling workout that produces results. Each Spinerval workout is geared toward a specific skill set…

Regular price: $888.55

Spinervals Fitness Cycling VHS & DVDs: Spinervals Fitness Cycling Videos - DVD

Regular price: $29.95

The Spinervals Virtual Reality "On the Road" Series is a new edition for the 2007 Spinervals collection. The Spinervals Virtual Reality Series is realistic enough you may find bugs in your teeth! In the ON THE ROAD series you'll 'ride' with Coach Troy on the road in different locations as he guides you…

Regular price: $29.95

Spinervals ultra condition videos improve your functional strength and conditioning for better overall muscle tone and athletic performance with Coach Troy Jacobson's Spinervals UltraConditioning Workouts! Spinervals UltraConditioning is a series of workouts on DVD combining the cardiovascular benefits…

Regular price: $29.95

NEW!!! Spinervals StrEndurance 1.0 - 12 Week Strength Development Program The StrEndurance 1.0 is a comprehensive, full body 12-week training program designed to help the serious endurance athlete increase muscle strength and endurance. Seven 20-30 minute workouts are included on this DVD. Improve your…

Regular price: $39.95

The Spinervals Audio CD's allow you to get a great workout in by listening to Coach Troy's instruction on your personal CD player or home audio system. Put on your headphones and get ready to sweat! Spinervals Audio 1.0 – Fast Legs! Fast Legs! Developing a quick, smooth and effortless spin is essential…

Regular price: $16.95

The Spinervals Aero Base Builder box set will maximize your aerobic base! This special package contains all five of the 'Aero Base Builder' workouts in the Spinervals competition series including: * Spinervals 16.0 - Aero Base Builder I (80 Minutes) * Spinervals 17.0 - Aero Base Builder II (75 Minutes…

Regular price: $124.95

…how to train indoors more effectively for improved outdoor riding performance with the leader in indoor bike training for competitive cyclists, Spinervals and Coach Troy Jacobson! Join Troy and a cast of fit cyclists as he guides you through two short yet incredibly effective interval workouts that…

Regular price: $29.95

…“B”: Intermediate Level Intervals Workout “C”: Advanced Performance Training Spinervals and Iron Girl will BOOST your Cycling Fitness! Join Coach Troy Jacobson (The Official Coach of Iron Girl and creator of the Spinervals Workout Series) and a cast of fit and motivated women in a 30 minute indoor cycling…

Regular price: $29.95

…which means you better pay attention or you can virtually crash! * 1-year license for Multiplayer Software. With this purchase you will receive a Spinervals On the Road Volume 3: Tucson Training Rides DVD for FREE! In this Virtual Reality DVD you'll be riding alongside Coach Troy as he guides you through…

Regular price: $2044.00

The Spinervals Flexible Warrior series was designed with guidance and feedback from a team of competitive triathletes, and designed specifically for intermediate to advanced fitness level endurance athletes who are new to yoga. The three segments can be done separately or together for a balanced total…

Regular price: $34.95

The CycleOps Fluid2 Trainer was voted "Best in Class" trainer! With it's Power Band Technology, this trainer cannot be beat! Includes a FREE Spinervals On the Road DVD! * Exclusive Power Band technology offers the widest resistance range without ever touching the unit. * Large flywheel for improved…

Regular price: $329.99